Had to have a very rushed squat day to accommodate my finals schedule.
Squat:
warmups
95x5
135x5
175x5x5
As much as I hated Dave for making me do all those Hip Adductors, these felt the best in the hole that I ever felt.
Calves:
1 set until it hurt too much
High Pulls:
115x6
Cleans:
115x4
115x5
Gotta remember to keep my hands wide on these.
Went back to my room to study/light farts on fire with Luke.
1 comment:
scott it wasn't 115 it was 111
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