2 @ 195
2 @ 195
2 @ 205
2 @ 205
2 @ 205
2 @ 205
2 @ 205 ( I felt like I needed to do an extra set )
Close Grip w/ 3 Board
3 @ 205
3 @ 205
3 @ 205
3 @ 205
3 @ 205
Left elbow hurt like a bitch the whole time
Shoulder Press
3 @ 135
5 @ 115
Called it quits
Flyes
Not the greatest workout. It was nice to get some Ibuprofen when I got home = )
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