UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, March 3, 2010
3/3 Bench
Posted by
Kyle
at
10:45 PM
Bench:
195x4x6
V-Squat OH Press:
90x10
100x7, 7, 5
Seated Pin Press:
165x7, 7, 6
Curl Bar Extensions:
75x10
95x8
105x7
Felt kinda weak today, probably owing to the fact that I got maybe 3 hours of quality sleep last night. Fail lol.
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