ME Bench

Bench:
305 x 1
315 x 1
320 x 1 (PR)
315 x 1, 1, 1

Feels good to hit 3 plates. Right shoulder doesn't feel so good about it though, haha.

Band-lightened bench:
Used the greens
385 x 2
405 x 2
425 x 2
435 x 1 + 1f (misgroove with bands)
435 x 2

Floor Press:
225 x 5, 5, 8, 6

Did some pull ups and sub scap pulls to finish