Pushin' and Pullin'

Bench

155 x 2 x 2

160 x 2 x 2

165 x 2 x 2 (PR?)

Close grip bench

135 x 4+f

135 x 5 x 2

Pull ups

BW x 8 x 4 (PR)

Bent-over row

135 x 8 (Pendlay this set)

175 x 6

185 x 6 x I don't know

Close grip pull up

BW x 6

BW x 7