Bench

Bench (brief pause)
175 x 6 sets of 3
I found that keeping my feet a little closer together and focusing on driving through my heels allowed me to actually get some leg drive

3-board press
175 x 5
175 x 5
180 x 5
185 x 5
This felt much better this week compared to last week, probably because I didn't fail.

Dumbbell shoulder press
45s x 8, 7, 6

Cable flyes
60 x 10, 9, 9