135 x 4 x 6
3 Board
165 x 5 x 3
175 x 4+f
Not quite sure why the first set and last set felt so hard, either fatigue or misgrooving. Kind of concerned about how hard just holding 165 at the top felt, considering normal benching earlier felt pretty easy.
Dumbbell triceps
20 x 8
Cable flyes
Dumbbell triceps
20 x 8
22.5 x 8 x 3
Cable flyes
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