Thursday, December 23, 2010

Maxwell 12/23 Depressingliftz

Deads
135, 185, 225 x5
275x4
315x3
365x1 belted
415 fail
405 fail
385 barely
The bar just kinda sat there. It made me a sad panda. Same belt, same mud as when I hit the 405 triple. Probably

SLDL
225x8
245x8
265x8

Ham curlz, abs, etc.

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