Squats
260x1 My max triple w/0 a belt, with a belt it felt like a plate.
280x1 I failed this 3 weeks ago.
295x1 Solid, but could definitely add more.
305x1 Nice, solid single.
315x1 LMAO 3 PLATE
Box Squats
185, 195, 205, 215, all for 5
Lunges
135x8
135x6, failed the second leg of the 7th rep and got a disgusting tension headache.
135x4 2 sets
Abz etc
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