Squat
355 x 3
375 x 3 PR
355 x 3
Low Box Squats
275 x 5
275 x 5
285 x 5
285 x 5
Lunges w/ 65lbs
5 reps per leg; 3 sets
Super set with
Revers Crunches
3 sets
Happy with the PR. I had someone give me a back spot and this other guy judge depth. They were both squatting before me and they both had good form. The guy judging depth said they were all good (3rd rep was the best). 405, I'm coming for you...
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