I think this is all I have to report. My workouts have been short because my weights aren't actually at my house. I have to go elsewhere to use them and I usually have time constraints.
Squat
135 x 5
185 x 5
225 x 3
255 x 3
275 x 3
Not bad; more than I have done on squats in a while, but still weaker than where I was
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Bench
75 x 5
105 x 5
135 x 5 x 6 sets various grips
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Good Morning
Worked up to
135 x 5
185 x 5
205 x 5
225 x 5
235 x 5 Not sure I went down far enough on these.
SLDL
Back was done so I went light.
205 x 8 x 3 sets
Rows
135 x 8 x 4 sets
I had time today, just didn't remember what to do.
Overall some lame, pussyfooting workouts. But whatever
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