Thursday, December 16, 2010

Gassed

Posted by Darvin at 12:09 AM
Good mornings
185 x 6
205 x 8
225 x 8
235 x 8

Stiff leg deadlift
235 x 8
255 x 8
275 x 8
Really did not want to do anything else after these, buuuut...

Hamstring curls
calves
plyos
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