UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, December 23, 2010
deadlift
Posted by
Nick
at
4:55 PM
Deadlift
135x8
225x8
315x8
365x8,8,15
Hamstring Curls
5x10
Weighted abs 5x10
cut it short.. so sick
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment