UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, December 16, 2010

Deadlift

Posted by Nick at 10:18 PM

Deadlift
335x8,8,8,16 ( this was a conservative 16)

Banded GHR
4xfail ~ 12

Transverses Abs
4x10

Leg Curls
3x15

Labels: deadlift, nick

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