Tuesday, April 20, 2010

Squat
240 x 1 -PR
250 x fail
250 x fail

Band-lightened squats (purples)
255 x 2
265 x 2
275 x 2
295 x 2

Cool down squats
155 x 10, 10, 10


2 comments:

Kyle said...

Title?

Good to have you here Fireman.

Luke said...

look whos on the blog