UCLA Powerlifting Training: ME Squat

Monday, April 19, 2010

ME Squat

Posted by Greg at 11:11 PM

4/19/10

Squat

275 x 1

295 x 1 (not quite depth, but still hit it, close enough, a couple or one white?)

Band-Lightened Squat (purples)

295 x 2, 2, 2, 2

Squat

185 x 8, 8, 10

2 comments:

Juggernaut, the said...: You get two yellows and a red for that last squat. Still, you're now closer than Vit to the 300 club. Nice work today.; April 20, 2010 at 12:57 AM
Kyle said...: NECK! NECK! NECK!; April 20, 2010 at 10:15 AM

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