--> only meal i was able to eat today was lunch, lifted with 7pm crew feeling out of it
Back Squats:
-single at 205 (P.R.)
-->should have hit 215 but did not attempt since 205 was pretty tough today
Band-Lightened Squats:
-with purples
225x2
245x2
265x2
275x2
Back Squats (again):
135x10
135x10
135x10
--> BEAST MODE. feeling pretty damn good, im not gonna lie
(skipped core so I could make it to covel by 9pm to eat second meal of day)
4 comments:
Nice PR BEN!!! good work.
thanks Greg!
Nice work Ben. That's some serious squatting there. Welcome to the 200 club. I'm sure you'll get 215 once you eat more than a single meal, haha. I see a 2X bodyweight squat coming up soon for you.
thanks Dave!! 265 would be double body weight so soon!!
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