Squat

10/26/10

Squat

275 straps down

315 straps up

open at 335

335 knees wrapped A-

335 knees wrapped A-

335 knees wrapped A++ easier, very close to depth

all reps were pretty much depth

Band-Lightened Squat (Greens)

425 x 3 x 3

Zerchers

135 x 6 x 3

Abs, PNF