Had a test for each class back to back to back today. Was in no shape to to anything^MAX, so I just got some work in. Took what I thought I could get for 10 and did it for sets of 5.
Bench:
135x8
165x5
185x5
205x5, 5
Seated Military:
95x10
115x8
135x5, 5, 5
Pushups:
15, 15, 13, 12, 10
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