Benched on sunday evening due to time constraints and I was still feeling it today.
Bench:
315 x 1
335 x 1 @ 10+
315 x 1 @ 9-
I did pause work on saturday, which made the 335 a grinder
2 board:
315 x 3
335 x 3
345 x 3, 3
Incline Dumbbell:
75s x 20, 20, 20
Seriously... 75s are the heaviest Wooden has now :'(
Finished with some cable rows + hanging leg raises
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