UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, October 29, 2010
Speedy pulls
Posted by
Nick
at
12:01 AM
Banded Deadlifts w/ Greens
235+bandsx 3,3,3,3,3
Good mornings-
225x5,5,5
Shrugs
405x4x10
Abs
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