UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Sunday, October 31, 2010
Bench
Posted by
Greg
at
1:59 PM
10/29/10
Bench off foam roller
255 x 3 x 4
Band-Resisted Bench purples
115 x 3 x 8
Incline Dumbbell Bench
55 x 8 x 3
Tricep Extension, Pull ups, Abs
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