Monday, October 18, 2010

Squat Monday 10-18-10

Posted by Jae at 11:45 PM
Squat
205 x 3
225 x 3
235 x 3 <-pr?

aaaaaand.....i think i jumped in weight too much during warm-ups and pulled something, cuz my lower back was screaming at me from the 1st set on....so i did some bleachers and took off to ice my back :(
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