On a time constraint (Alex Nau bitchin about being tired)
195 X 3
195 X 3
205 X 2 (failed on 3rd try)
205 X 2 (failed on 3rd try)
135 X 16
Tricep Pulldowns
115 X 7
115 X 7
115 X 8
Machine Flyes
195 X 5
205 X 5
235 X 5
235 X 7
Lots of ab stuff. Can't make it to supa dupa abz tomorrow.
1 comment:
lol 205 x 2? I do recall you saying that you were going to keep it "extra light." You're starting to act like more of a powerlifter nowadays. I like it.
Post a Comment