Monday, August 30, 2010

5/3/1 OHP

Strict OHP-
barx10
95x5
155x5
175x3
195x4 big PR, 4th was a grinder at lockout

BW Chin-ups-
5x10

Incline DB Press-
60lb Dumbbell-
3x15

1 Arm Dumbbell Floor Press-
95 Lb Dumbbell-
4x10(each arm)

I'm trying to pickout a singlet for november,
is the 33$ Inzer one fine? is it okay to leave the the Inzer logo?
I like their products, they always seem quality.

11 comments:

Juggernaut, the said...

Yeah, the Inzer singlets are alright. You could also just buy one at the meet, as Lance usually has them there. The logo is fine because Inzer pays the big bucks to the USAPL, haha.

Vit said...

I'd definitely buy one beforehand because there's a small chance that they may not sell the right size at the meet (like at the previous meet in July).

Nick said...

thanks, haha I think the inzer logo is cool, it says 230-270 lbs is XXL, im 240, so im assuming thats a good size? is there any issues you guys know of that would make mine bigger/smaller?

Vit said...

I have an XL singlet and it fits pretty well, but I only weigh 180lbs so height may play into it somewhat (they suggest 195-230lbs BW for XL singlets). Kyle has a XXL that fits well and he weighs about 230. I think XXL will probably be fine for you.

T-bone said...

the XXL I bought is way too big, and I aint no little fella

Nick said...

whats your ht/weight/waist size?

Kyle said...

I have the XXL inzer singlet, and it is definitely the smallest I could go. For me at least, it really rides up in the crotch and I get some serious mooseknuckle action going. Not sure what Terence is talking about though - we may have different singlets.

FTR, I am 6'3 230ish, thighs about 26.5", waist about 36ish.

Nick said...
This comment has been removed by the author.
Nick said...

hmm.. I'm 6'2'' 240 with 28.5" and 38 inch waist... and NOT a fan of mooseknuckle... lol
I bet its a height thing, because they figure if you're 6 foot or above you should be a 275+ haha

Kyle said...

It probably is a height thing. For you I'd probably go with the XXL or even XXXL from Inzer. It might be good to go with a slightly smaller singlet to get that extra kilo of rebound out of the squat hahaha.

T-bone said...

I was wrong about my suit size. Its 4x, last one they had. 2x should be fine