Friday, July 2, 2010

Squat

Still feeling sick.

Squat
285 x 1, 1 (opener)
Both of these were slow, which is unsettling. I hope I feel better after this week off.

Good mornings off pins
185 x 8, 8, 8

Standing abs
3 sets

2 comments:

Kyle said...

Vit, remember that sickness equals strength. Embrace the fever and let it drive your total to new levels.

Darvin said...

I've made it a point to listen to the advice of any and all dinosaurs.