7-12-10 Squat

Lifted in my friends garage and then went swimming in his pool. Lifted for about 15 minutes before others lost interest and wanted to go swimming.

Squat

255 x 8

255 x 10 PR

These were unbelted, no shirt, no shoes. The floor was squishy so it felt real good.

Also my dad and I put in a pretty sweet thick pull up bar at my house so I did some pull ups.

My left forearm is still a little aggravated which I think is due to cleans so I'm not gonna clean until it feels better.