Squat
135 x 3, 3
Bench
95 x 5, 5
Deadlift
185 x 3, 3
Thursday, July 8, 2010
Randomass Pointless Workout
I got sicker over the weekend and took antibiotics and am now feeling about 90% healthy. I weighed in at 176.2 lbs before lifting so I've lost weight over this past week from sickness. Since I was already at the gym I thought might as well do some light lifting since it's all I was thinking about in class.
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