UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, July 7, 2010
7-7-10 RE Bench
Posted by
Luke
at
6:48 PM
Bench
175 x 6
180 x 4
185 x 3
Incline Bench
135 x 6 x 3
Skull Crushers
70 x 10
80 x 10 x 2
Dumbbell Flyes
30's x 10
40's x 10 x 2
Shoulder Raises
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