UCLA Powerlifting Training: 7-21-10

Thursday, July 22, 2010

7-21-10

Posted by T-bone at 9:22 PM

Bench:

295x3

315x2(weak)

295x3x2

Push Press:

185x5(holding the bar way too wide)

205x3

225x3x3

Incline(apparently we don't even have 95 pound dumbells anymore...weak sauce)

225x5x3

flies

Supa Dupa Abs

1 comment:

Juggernaut, the said...: Really? The 95s are broken now too?; July 23, 2010 at 6:47 AM

Subscribe to: Post Comments (Atom)