UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Saturday, July 17, 2010
Light Bench
Posted by
Vit
at
10:57 PM
Bench
135 x 10
145 x 10
155 x 7
Skull crushers
70 x 10
80 x 6, 7
Dumbbell rows
- grip was the limiting factor on these today
125 x 13
125 x 15 -had to regrip once on each hand
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