Back Squat: 285x5 PR
Good Morning: 205x8
V-Squat Machine: 230x10
Calves
GHR Situps
Spent the morning driving down I-5 listening to Mexican music on the radio. Got all settled in down here, got a haircut, put on my dinosaur t-shirt, and got to squatting.
Pre-Workout BW: 233lbs
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