Bench:
185x5
205x5
225x4 + 1 Greg (PR)
Overhead Pin Press:
135x5
165x5, 4
Delts, Pecs, and Triceps
Good solid 4 reps at 225 today. I tried to get a 5th rep, but I got stuck in the middle. This leg drive really helps a lot.
I tried to do some standing presses, but my upper back was fried from yesterday.
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