Friday, July 30, 2010

I used to be good at these I swear

Posted by Darvin at 11:14 PM
Deadlift
275 x 3
315 x 3
350 x 3
225 x 10 x 4
235 x 10
Thinking I should up these since they've stayed the same since last cycle

Don't know how to do hanging leg raises without swinging all over the place so
other form of abs
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