RGBP: 225x5
Push Press: 145x7 PR
Incline DB
DB Laterals
Overhead DB Extensions
My left bicep tendon was irritating me again today. At the bottom of my bench, it felt just like all the strength just gave out on me. I think I'll replace the RGBP with a close grip for the next few weeks just to give it a chance to heal a bit. Still managed to equal a previous PR on that exercise, so I'm not too unhappy. And I hit a huge PR on the Push Press today (previous bests were 135x5 and 165x1)
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