7-13-10 RE Bench

went with the twins again from last squat deadlift day

Bench

160 x 10

165 x 8

170 x 6

Foam Roller Press

205 x 3

215 x 3 x 2

225 x 3 x 2

Dumbbell Flyes

32.5's x 10 x 2

Skullcrushers on flat bench

80 x 10 wide grip

60 x 9, 10 close grip