Lifting was of no real consequence tonight. Hit a 225x3 Front Squat, which was a PR, but my elbows were killing me again when I tried to do anything else. This only bothers me on pulling motions that I use my arms on. Pushing and squatting is fine.
And now to the real event of the night. Went to Roscoe's and demolished a 1/2 Chicken smothered in Gravy, 2 Waffles, and a side of Grits. Soooooooo good.
No comments:
Post a Comment