Reverse Grip Bench:
185x5
205x5
225x5 PR
Incline Bench:
155x5
165x5
175x5
Delt Raises and Tricep Extensions
Was able to get a decent hand-off for bench today, so the 225 flew up compared to a week ago. Decided to incorporate a little more incline bench to knock out the chest/shoulder work in one blow. The 1500 calories worth of meatballs pre-gym may have helped too.
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