Saturday, July 3, 2010

Only getting rep PRs because I never tried before

Posted by Darvin at 12:27 AM
Standing military press
95 x 3
105 x 3
115 x 6 (rep PR)
65 x 10 x 4
75 x 10

Cable row
165 x 10
180 x 10
195 x 10 x 3

Abs
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