Pretty exhausted today after starting my internship at the Governor's office. It's some pretty cool stuff.
Bench Press:
warmups--when I got to 135, my wrist started giving me problems due to a not serious wrist injury that should be okay within 2 days. Decided to keep it light enough where it didn't hurt my wrist but do enough reps to get the muscle memory back.
Machine Flyes:
75x10x3
Chest Press Machine:
75x10x2
Weigh In:
161 lbs--fully clothed plus shoes, post dinner
Basketball
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