Squat:
Worked up to 365 x 2. My right hip was bothering me really badly, so I stopped. Also, my back. It's frustrating to be limited so early.
Cleans:
185 x 3, 3, 3, 3
Felt so-so on these because my back was aching.
Supersetted
zerchers @ 135 x 8 with bent over rows @ 135 x 8-10
Finished with leg extensions and machine row. + ghr abs
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