UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, July 20, 2010
7-20-10 RE Bench
Posted by
Luke
at
3:15 PM
Bench
170 x 8 could have done more easily
175 x 6
180 x 4
175 x 6
Incline
135 x 5 x 2
Triceps Pushdown
150 x 10
160 x 8
160 x 6
Dips
supersetted with
super
wide grip pull ups
and
roman chairs
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