Thursday, July 1, 2010

Bench

Felt a little feverish going into the gym, then felt better once I started lifting.

Bench (full commands)
195 x 1
195 x 1 -Terence said these looked pretty fast but they felt kinda heavy, maybe just meet jitters

Foam presses
205 x 2
215 x 2 -didn't sink the first one in enough
215 x 2

Incline dumbbell press
60s x 8, 10, 10

Dips
BW x 12, 12, 12

Post-training BW: 180.3 lbs
I left the gym and felt feverish again...maybe I should just live in the gym and lift 24/7 to stay healthy.

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