Wednesday, July 14, 2010

Post seeing Vit's "post meet workout" workout

Pullups
BW x 26
didn't go down quite all the way. used pull up bar at my house. after jury duty

2 comments:

Vit said...

Glad I inspired you, but I thought you could do 30 easy?

Luke said...

I've been neglecting my upper back training. Now that I have a pull up bar I can do it at home easily. Most I've done is 26 at an army pull up challenge. My goal is to get 30 dead hang with perfect form and then be able to do 35+ at the army things.