UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, November 27, 2009

Squat

Posted by Greg at 7:30 PM

11/27/09

Squat

205 x 5

215 x 5

225 x 5

Shrugs 315 x 6 x 3

Labels: back squat, greg, shrugs

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