UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, November 11, 2009
Bench
Posted by
Darvin
at
2:44 PM
Bench
(wider, normal, closer grips)
115 x 10
125 x 10 x 2
125 x 9+f
125 x 8+f
115 x 8+f
Seated Pin Press
95 x 5
105 x 5
115 x 5
115 x 3+f
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