UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, November 3, 2009

Light stuff

Posted by Vit at 9:11 PM

Just some pre-meet lifting.

Squat
135 x 4, 4, 4

Bench
95 x 6, 5, 3

Deadlift
133 x 5
115 x 5

Labels: back squat, bench, deadlift, light, vit

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