Another day with no gym clothes. Working out in my jeans kind of sucks.
This was the slowest rep ever ... not kidding, it took at least 15 seconds. I have no idea how I was able to finish the rep, but I'll take it. Not all that impressed with myself, but I haven't done incline very much for a long time, so whatever.
Pull-ups - bwx10x3
Dumbbell bench - 70x8, 80x8,7,8
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