Bench

Bench

135 x 5

135 x 5

145 x 4+f

Band-Lightened Bench (reds)

155 x 4

165 x 4

170 x 4

175 x 3+f

Floor Presses

135 x 5

145 x 5

150 x 5

155 x 5

Thanks to Victor for secretly microloading more than I asked for for both banded bench and floor presses. Keep this up and I'll eventually stop being the team's benching shame

Triceps Extensions

25 x 8 x 3