Tuesday, November 17, 2009

11.16.09 Heavy Bench

Posted by Scott Salomon at 1:03 AM
Bench Press:
warmups
125x5x3

Band Assisted Bench Press:
165x5x3

UCLA vs. CSU Fullerton:
2OT-failed

Floor Press:
135x5
125x5x3

Tricep Pulldowns:
60x10
70x10
80x10
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